Well hydration during the whole part of pregnancy is important and some people give an absolute amount that people should drink and I think more modern thought is drink when you are thirsty and be...
bjbj Mike Chang: Hey, what s up guys! This is Mike Chang over here and Daniel Rose. So Six Pack Shortcuts. Daniel Rose: What s up! Mike Chang: Today, we re going to talk about topic, can you get six...
If you've got them, you most likely despise them. I'm going to show you today how to get rid of those Man Boobs once and for all. What's up guys, Jeff Cavaliere, ATHLEANX.COM...
Okay, team! It's been brought to my attention that our clients' satisfaction has been less than stellar lately! The advertising we've delivered has been deemed sub-par across...
Hi, This is Vishy Dadsetan, your host for Essence in Fitness video series. We have a lot of material to cover in this video. This time let me give you a list to help you keep your focus. First is a...
if your friends have some resolutions, and you feel you need to come to some conclusion- and it's not diet substitutions, don't get caught in the confusion- I've got your...
[Music Plays] Production of Being Well is made possible in part by: Sarah Bush Lincoln Health System, supporting healthy lifestyles. Eating a heart healthy diet, staying active managing stress, and...
What do fitness models really eat? Whatever allows them to maintain that glorious figure. I’ve heard stories of fitness models living off protein bars, smoothies, all fruit and nut diets, junk food...
if your friends have some resolutions, and you feel you need to come to some conclusion- and it's not diet substitutions, don't get caught in the confusion- I've got your...