Pro star mixed martial arts

Hi everybody, I'm John Graden from the Martial Art Teachers Association, and johngraden.com. How do you take a punch? First off you try not to, you try to avoid that punch, because blocking is...
Hi I'm John Graden from the Martial Arts Teacher's Association and johngraden.com. This is a signature kick for the martial arts and it is called the side kick. It is one of the most...