Savasana
Good point. That is the Senegalian symbol of the river god, Buhte. That's such a crock. - What? - It's henna. Yeah, but you're still a beautiful African queen. Oh, Billy. Did I introduce you to...
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Begin by lying down on your back with your arms down by your sides, palms face up. Stretch down and lengthen through your arms and legs before allowing the ankles to splay outward and the arms to...
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