Self defense moves

Top Self-Defense Moves | Karate Lessons

Today I'm going to do a few different self-defense moves. Obviously with self-defense the variables are tremendous so the first one will be a simple take down and a submission. The others will...

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#Sports & Recreation #Self Defense Moves #Self Defense #so awkward #bestself #home art #this is so cool #Karate #fitness tricks #but all of you are special #what even is this #Defensive Gun Use #this picture means everything to me #it's stronger than me!!!! #JUST DO GOOD #it's a bit grainy :/ mehhh #Sports

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