Self defense techniques

On behalf of expertvillage.com, my name is Ron Gotlin I’m the lead instructor at the Biscayne Park Aikido Club in Biscayne Park, Florida, today we’re going to do a demonstration for self defense for...

Hi. I'm Sifu Romaine here to teach you the tiger and crane self-defense techniques. First we'll look at the crane techniques. To look at the crane techniques we have to understand that...