Welcome to My Journey, your personalized online weight loss journey companion. My Journey encourages you to practice the behaviors that have been shown to support weight loss and maintenance. My...
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while the counselors at SlimGenics have always been awesome every time I go in there in the mornings and I'm like the the guy waiting at the door ready to go, and when I'm not there...
Hello, future skinny viewers! Today we are going to talk about the weight loss program, Medifast. Stay tuned for the advantages and disadvantages of this program and hopefully by the end of this...
Ideal weight is a new weight loss program with a difference, everybody knows that losing weight is only part of the journey. The tricky bit is keeping it off long-term. We have a network of...
Well this has been a real eye-opening class. I came in with as few expectations as I could come in with and I think I have gone in with at least to 80% of what I'm eating and I've lost...
Hello! I'm Doctor Steven Lamm. You may already know me as author of "The Hardness Factor" and medical correspondent for the Emmy Award Winning television show "The...
Here is where my journey started. I was 108 lbs when I met Jon... Here I was 20 years old and 118 lbs after a year of marriage. I got pregnant 2 years after we were married with our first child. I...
You might be surprised Lisa, but one of the major issues men have in relationships is low sexual self esteem. The inability for a man to perform sexually can be traumatic. And I can imagine for his...
with the Arize program it's been life-changing I've lost over 100 pounds it's been one of the easiest weight loss journeys I've ever had to do and the biggest key is...