bjbj Mike Chang: Hey! What's up YouTube! Today, we are at the gym. We are going to be doing some legs. So we are going to be working on quads. We are going to be doing some barbell squats, we...
bjbj LINDSAY:Guys! Let me tell you what I just did the most insane workout ever; covered in sweat here I did the 500 rep workout I m telling you it is no joke. Hey guys, what s up? This is Lindsay...
HI guys and welcome back to the workout show here on Prozis TV. I am Rob Riches and if you caught me in the earlier part of the show you saw me training four main exercises for triceps Well...
Hey Guys It's Vic , A lot of people ask me, whether or not they should be doing push ups and are push ups an effective exercise for chest. Now I will tell you in the beginning when my parents...
Intense Abs & Cardio Workout Mike Chang: Hey, what s up guys! This is Mike Change with Six Packs Shortcuts. Today, we are going to be doing an intensive abs and cardio workout. We are going to...
bjbj Extreme Six Pack Abs Workout Mike Chang: Hey, what s up guys! This is Mike with Six Pack Shortcuts. I got a killer routine today for you and we are going to be doing all abs exercises. I see a...